49 little life hacks to help you regain your power

49 little life hacks

Create your own set of go-to rituals you can count on to regain your personal power and freedom any time you need it.

It's no secret that we live in a demanding society, with it's never ending list of must have's and must do's. It makes it easy to fall prey to a busy schedule, busy mind and busy hands. Or worse, someone else's lofty dreams and priorities. 

Take a moment each day to acknowledge what you are doing, why you are doing it and what greater purpose it serves. Because the sooner you realise you have choices, the sooner you start stacking the odds in your favour. And the easier and more enjoyable your life will become.

Take some time each day to savour a small ritual that will help you reclaim your sense of calm and control.  

Here are 49 little life hacks to help you regain your personal power

  1. Invest in your personal growth and development
  2. Don't bring work home with you
  3. Say no to low-value activities
  4. Say yes slowly and be clear on where you invest your time
  5. Spend more time with people who make your life better
  6. Find constructive ways to manage stress
  7. Keep a real journal 
  8. Learn to sit and just be
  9. Take a mental health day
  10. Remove all digital devices from your bedroom
  11. Find ways to reset throughout the day
  12. Meditate for 2-minutes
  13. Create an invigorating morning ritual
  14. Treat yourself to a monthly massage
  15. Go somewhere you've never been 
  16. Take 5 deep slow breaths
  17. Establish a bedtime routine
  18. Create an inspiring vision board
  19. Write a letter of appreciation to someone who has influenced you
  20. Get rid of things you haven't used in a year
  21. Eat a plant rich diet most of the time
  22. Do nothing for a set period of time
  23. Put yourself higher on your to-do-list
  24. Keep a short list of priorities
  25. Live within your means
  26. Catch up with a friend for coffee
  27. Do one thing that makes you happy each day
  28. Make time for play
  29. Get regular health and dental checks
  30. Stand up and stretch
  31. Volunteer your time for a cause you're passionate about
  32. Go on a digital detox for a designated period of time
  33. Schedule a getaway so you have something to look forward to
  34. Put family on your priority radar
  35. Wake up early to appreciate the sunrise
  36. Pay someone a compliment 
  37. Get moving 
  38. Schedule time for your hobbies
  39. Plan your meals and reduce wastage
  40. End each day with a spirit of gratitude
  41. Walk barefoot along the beach
  42. Use technology so it works for you (not the other way around)
  43. Surround yourself with enthusiastic people
  44. Limit your media consumption to a set amount of time each day
  45. Develop a savings plan and stick to it
  46. Set your clothes out for tomorrow
  47. Take pleasure in preparing and eating your meals
  48. Take one little action everyday that will move you closer to your goals
  49. Be in charge and honour your personal standards

What ONE little life hack if you committed to, would make the most positive impact on your life right now? 

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